Starting or switching your gym membership can feel overwhelming. With so many gym chains out there — each promising great facilities, affordable prices, and a motivating atmosphere — how do you know which gym fits your fitness goals and lifestyle?
If you’ve heard about Planet Fitness, 24 Hour Fitness, LA Fitness, Gold’s Gym, or others, but aren’t sure how they stack up, you’re in the right place. This article breaks down the key features, pros and cons, pricing, and overall vibe of some of the biggest gym chains in the US, helping you choose the best gym for your needs.
Why Choosing the Right Gym Matters
Your gym isn’t just a place to work out — it’s where you’ll spend your time, energy, and money to reach your fitness goals. The right gym:
- Motivates you to show up consistently
- Offers equipment and classes that match your workout style
- Fits your budget and schedule
- Feels comfortable and welcoming
Picking a gym that checks these boxes makes your fitness journey easier and more enjoyable.
Planet Fitness: The “Judgment Free Zone”
Overview
Planet Fitness is known for its ultra-affordable memberships and its “Judgment Free Zone” philosophy. It’s designed to be beginner-friendly and welcoming to people of all fitness levels.
Membership Pricing
- Basic Membership: Around $10-$15/month — access to one local gym during staffed hours.
- Black Card Membership: Around $22-$25/month — access to all Planet Fitness locations, guest privileges, tanning, and massage chairs.
No long-term contracts and very low initiation fees make it accessible.
Facilities and Equipment
- Wide range of cardio machines like treadmills, bikes, ellipticals.
- Strength machines and free weights, but free weight areas are often limited.
- No heavy lifting areas with barbells or squat racks in most locations.
- Amenities include locker rooms, showers, and sometimes tanning beds.
Classes and Community
- Typically no group fitness classes.
- Focuses on a relaxed, non-intimidating environment.
- Ideal for beginners, casual exercisers, or those who want a straightforward gym.
Pros
- Affordable pricing.
- Non-intimidating environment, great for beginners.
- Multiple locations across the US.
- No heavy lifting pressure — good for cardio and light strength work.
Cons
- Limited free weight and powerlifting options.
- Minimal group classes or personal training offerings.
- May not suit serious lifters or athletes looking for advanced equipment.
24 Hour Fitness: Flexible Hours and Variety
Overview
24 Hour Fitness is known for its flexibility — many locations are open 24/7 — and a broad range of equipment and classes.
Membership Pricing
- Varies by region, typically $30-$50/month.
- Different tiers offer access to local gyms or all locations.
- Often includes options for personal training packages.
Facilities and Equipment
- Extensive cardio and strength training equipment.
- Good free weight areas with squat racks, benches, and barbells.
- Functional training zones with kettlebells, ropes, and more.
- Locker rooms, pools, and spa amenities in some locations.
Classes and Community
- Offers a wide variety of group fitness classes like cycling, yoga, HIIT, and dance.
- Personal training is widely available.
- Community events and fitness challenges.
Pros
- Open 24/7 at many locations — convenient for all schedules.
- Diverse equipment and class options.
- Suitable for beginners to advanced athletes.
- Pool and spa facilities at select gyms.
Cons
- Memberships can be pricier than budget gyms.
- Quality and amenities can vary between locations.
- Some locations may feel crowded during peak hours.
LA Fitness: Full-Service Gym Experience
Overview
LA Fitness offers a comprehensive gym experience with a wide range of equipment, classes, and amenities.
Membership Pricing
- Usually around $30-$40/month, with initiation fees.
- Family memberships and premium tiers available.
Facilities and Equipment
- Large free weight areas with racks, dumbbells, and benches.
- Cardio zones with treadmills, ellipticals, and stair climbers.
- Swimming pools, basketball courts, and racquetball courts at many gyms.
- Sauna and steam rooms in some locations.
Classes and Community
- Offers many group classes, including yoga, pilates, Zumba, and strength training.
- Personal training options.
- Social events and fitness workshops.
Pros
- Wide variety of equipment and activities.
- Multiple amenities beyond standard gym facilities.
- Good balance for all fitness levels.
- Friendly and engaging atmosphere.
Cons
- Can get crowded at peak times.
- Slightly higher monthly fees.
- Quality and upkeep vary by location.
Gold’s Gym: The Classic Bodybuilding Gym
Overview
Known as the “Mecca of Bodybuilding,” Gold’s Gym has a legacy built around serious strength training and bodybuilding.
Membership Pricing
- Usually $30-$50/month depending on location and membership tier.
- Offers premium memberships with added perks.
Facilities and Equipment
- Extensive free weight and powerlifting equipment.
- Functional training zones and heavy-duty machines.
- Cardio machines available, but less emphasized.
- Locker rooms and sauna in many locations.
Classes and Community
- Group classes including strength, HIIT, and boxing.
- Access to experienced trainers and bodybuilding culture.
- Supportive community for serious lifters.
Pros
- Best for serious strength and bodybuilding training.
- Top-notch free weight and machine selection.
- Motivating environment for goal-oriented lifters.
- Many locations with long operating hours.
Cons
- Not ideal for casual gym-goers or cardio-focused people.
- Higher price point than budget gyms.
- Can be intimidating for beginners.
Crunch Fitness: Fun and Inclusive
Overview
Crunch Fitness prides itself on being fun, welcoming, and innovative with a variety of classes and facilities.
Membership Pricing
- Starts around $10-$20/month for basic access.
- Higher tiers include more classes and all-location access.
Facilities and Equipment
- Standard cardio and weight machines.
- Functional training zones.
- Innovative class studios and programs.
Classes and Community
- Known for high-energy, creative group fitness classes.
- Inclusive environment encouraging all fitness levels.
- Events and community challenges.
Pros
- Affordable and fun.
- Great group classes and social atmosphere.
- Suitable for beginners and fitness enthusiasts alike.
Cons
- Some locations lack extensive free weight areas.
- Amenities vary greatly by gym.
- Not focused on hardcore lifting.
How to Choose the Right Gym for You
With so many options, here’s what to consider:
- Your fitness goals: Serious lifter? Look for Gold’s Gym or 24 Hour Fitness. Casual exerciser? Planet Fitness or Crunch might suit better.
- Budget: What can you afford monthly? Some gyms offer no-contract, low-cost memberships.
- Location and hours: Convenience matters — pick a gym you can get to easily and that fits your schedule.
- Equipment and classes: Do you want a lot of classes? Need free weights? Prefer swimming pools or basketball courts?
- Atmosphere: Some gyms are serious and intense; others are laid-back and beginner-friendly.
Final Thoughts: No One-Size-Fits-All Gym
Each gym has its strengths and weaknesses. Planet Fitness is unbeatable for affordability and beginner comfort. 24 Hour Fitness offers flexibility and variety. LA Fitness gives a full-service experience. Gold’s Gym is for serious strength training, while Crunch brings fun and inclusivity.
Your best gym is the one you feel comfortable going to, that motivates you, and that fits your lifestyle.
| Feature | Planet Fitness | 24 Hour Fitness | LA Fitness | Gold’s Gym | Crunch Fitness |
|---|---|---|---|---|---|
| Monthly Cost | $10–$25 | $30–$50 | $30–$40 | $30–$50 | $10–$20 |
| Contract | No long-term contract | Usually requires contract | Usually requires contract | Usually requires contract | Flexible options |
| Hours | Limited to staffed hours or 24/7 (varies) | Many locations open 24/7 | Typically 5 AM–11 PM | 5 AM–11 PM | Typically 5 AM–11 PM |
| Equipment | Cardio, machines, limited free weights | Full range cardio & weights | Full range cardio & weights | Heavy free weights & machines | Cardio, machines, limited free weights |
| Group Classes | No | Yes | Yes | Yes | Yes |
| Pool | Rare | Some locations | Many locations | Some locations | Rare |
| Beginner Friendly | Very friendly | Friendly | Friendly | Less beginner-focused | Very friendly |
| Best For | Budget & beginners | Flexible schedules & variety | Full-service gym experience | Serious strength training | Fun, social, and variety |
| Unique Features | Judgment Free Zone, low cost | 24/7 access, functional zones | Basketball & racquetball courts, sauna | Bodybuilding culture, powerlifting | Creative classes, social vibe |
